congratulations! YOU'RE NOW ONE STEP CLOSER TO BEING WHERE YOU WANT TO BE.

• A simple method of meta-thinking that turns the tables on negative thought patterns and disruptive emotions or moods to increase self-confidence and well-being.
• How to rapidly and easily shift your thinking and attitude out of autopilot or default mode into one of control and supreme confidence.
• To engage your prefrontal cortex (the executive centre of your brain) and apply logic to emotional situations - retrain your brain to easily focus on the opportunities instead of the obstacles.
• How to use the 'change' templates provided to improve any area of your life, including Mental Well-being, Confidence, Workplace Stress, Physical Fitness, Weight Management & Financial Success.

• An open mind and a sincere desire to take control of your mind (thinking & emotions) instead of having your emotions controlling you unconsciously.
• An acceptance that you hold more potential within your brain than is currently being realised and that it can be tapped into and unlocked with the right know-how to help you overcome the mental barriers bringing you down or holding you back.

• Anyone who wants to learn how to manage, regulate and banish self-damaging thinking, to feel great and have the confidence to achieve more in life - whether you're young and need the confidence to succeed or in mid-life questioning what's next?
• You if you're finding it difficult to overturn negative habits, impulses or mental obstacles to success, happiness and fulfilment, and want a way to break the pattern and move forward with supreme confidence.
• It's for you if you want to eliminate worry, self-doubt or confusion and instead, create or restore unshakeable confidence to be more of who you know you can be.
• For anyone who's tried everything else and used all the willpower you  could muster but it still hasn't worked.

The method enables you to engage the conscious, more logical part of the brain in the frontal lobe, this brain region is responsible for planning complex cognitive behaviour, personality expression, decision-making and moderating behaviour.

The power is in its simplicity, i.e. it’s a brain-based method of meta-thinking and 'attitude interruption' that moves your thoughts or emotions away from a self-damaging pattern to a productive one, e.g. to eliminate self-doubt, procrastination, unnecessary stress. 

In short: If you have a habitual thought or emotion that makes you feel lousy, you can mentally retrain your brain to refocus your mind on what's good for you.

The method enables you to engage the conscious part of your brain and apply logic to any emotional situation, which means it moves the way you're thinking out of autopilot so you have control. The next time you find yourself being triggered by a stressful situation or thinking familiar negative thoughts, you can quickly and more easily catch them and change them, or better, still prevent them from arising time and time again.

As well as videos and podcasts to help embed the learning, this short and easy to digest course also includes templates to help you reocus attention to significantly influence your own thinking and emotions far more effectively across areas like mental wellbeing, self-confidence, work-related stress, physical fitness, weight management and financial success. Based on these templates, you'll then be able to easily build your own templates too.

“This is brilliant. We all want to fix bad habits and behaviours that hold us back, but here's an actual game plan... I absolutely love this! Your "From > To" exercise has really helped me. Thank YOU!”  Jennifer, Miami, USA

"I went from a mixed-up state, full of self-doubt after all the knock-backs to one of clarity, belief and optimism, all thanks to Reece’s special ‘FROM-TO’ method and not long after using it, I closed a Multi-Year 6 figure contract, the single biggest contract win of my entire life. Had I known in advance the difference it would make to my mindset, my negotiations and subsequently the client win, I would willingly have paid thousands for it”. Stephen, Palm Beach, USA

"It felt like you'd written FROM-TO specifically for me, then I realised that I am no different to anyone else. Generally, it's just that the happy people in life (the lucky people) just live a life of 'TO' whereas the depressed people (the unlucky people) live a life of 'FROM'. The world we all live in though, is in our minds so why not decide to live a positive one. I don't even have to refer to my From-To charts now because whenever I feel I'm being taken over by negative thoughts 'From-To' automatically pops into my head and gets me focusing on the 'To' aspects that are important to me" Russell, Southampton, UK

“It’s quite a complex situation and one where I am struggling to understand how I should be feeling and what is most positive for me long term… have had to revert to the ‘From-To’ pages quite a bit I will be honest. It’s proving a huge help day to day!” David, Glasgow, UK

"The focus on Mind Management is a subject I know will benefit me immensely and I have already started using the From-To model with great success! Fantastic!” Chris, Lancashire, UK

“Thank you... I've been trapped in my own nonsense lately and need this physical aspect to bring me back to who I really am! Sincerest gratitude to you!” Carrie, Texas, USA

“Reece Pye, love, love, love this! So simple and yet so effective. Have my FROM-TO message set as my lock screen message on my phone” Karen, Fareham, UK 

NB. This isn't a miracle cure for everyone of course but is a sound method of 'rapid mindshift' based on the latest brain science insights and that, when practised (yes, you will have to put some effort in, although not a lot) can make all the difference to your attitude, mood and overall mental state of mind.